Discover how to care for your smile through oral health
A beautiful smile is anyone’s desire. And if it is beautiful and healthy? It is perfection!
To pursue this dream, maintaining good oral health is essential. In this article we will talk to you about how treating your mouth will lead to overall well-being and also, let’s leave some tips to apply on your teeth.
At the same time will be addressed some of the most common problems that can affect the smile and how dental treatments can have repercussions on health and self-esteem.
After all, why choose between a beautiful and healthy smile if you can have both?
Contents approached
A healthy smile is only one that is aesthetically harmonious?
No, not at all! There are other ways to evaluate a smile. Maintaining oral health helps prevent various diseases, and poor oral hygiene can increase the development of pathologies that will have an impact on aesthetics.
According to the Order of Dentists there are several advantages of daily oral hygiene for health.
“Especially for your teeth and gums and with that you can avoid most of the diseases of the mouth, but it will also help you to chew well all the food, helps you to pronounce all the words well and you can keep a smile full of vitality”*.
Despite this, last year’s data from the World Health Organization (WHO) tell us that untreated cavities are the most common oral health problem worldwide (25% of the population). In total, almost half of the world’s population suffers from untreated oral diseases and that these diseases affect more people worldwide than mental illnesses, cardiovascular diseases, diabetes, chronic respiratory diseases and even oncological diseases.
Importance of oral health
Poor oral hygiene has consequences not only for your teeth, but can also increase the risk of developing other problems:
- Cardiovascular diseases,
- cerebral vascular accidents (CVA),
- Diabetes,
- Alzheimer's disease,
- complications during pregnancy.
Regular oral hygiene consultations are essential to prevent the appearance of cavities, gingivitis and other conditions that can affect both your mouth and overall health. It’s always good to remember that health starts in the mouth!
Because a beautiful and careful smile is the most beautiful curve of any body!
Do you feel the need to hide it? You’re not alone...
It is one of the most common complaints among our patients at the dental clinic in Vila Franca de Xira, this eternal concern about the appearance or health of the teeth. Fortunately, there are effective treatments to improve both the aesthetics and functionality of your smile. Shall we talk about them?
- Crooked teeth?
If the reason you hide your smile is misaligned teeth, orthodontic treatment can help resolve it. Aligning teeth not only improves appearance, but also facilitates hygiene, preventing future problems such as cavities and gum disease.
- Lack of teeth?
The absence of teeth not only affects your smile but also your ability to chew properly and the health of gums and bones. Dental implants are a durable solution to fill spaces, restoring both aesthetics and functionality.
- Broken teeth?
You broke a tooth, and if it’s the front one, what do you need so much? How will you talk to others? Dentistry allows the treatment of teeth to recover their shape, function and color. Our experts will do a job that no one will notice is half your tooth, half “fake” tooth.
- Bad breath?
Bad breath is a symptom that something is not right. It can be caused by cavities, plaque, or gingivitis. However, not everything is wrong. The good news is that with regular check-ups and proper treatment, you can eliminate bad breath and smile again with confidence and without fear.
How to improve the aesthetic component of teeth
Aesthetics is another very weighed factor in this assessment. There are aesthetic treatments, some simpler and others more complex, that can make a difference and these are the most sought:
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Whiter teeth?
If you want a brighter smile, tooth whitening may be ideal. This procedure removes stains and discolorations, offering a younger and healthier smile. If you want a brighter smile, tooth whitening may be ideal. This procedure removes stains and discolorations, offering a younger and healthier smile. -
Change the shape of your teeth?
If the shape or size of your teeth does not please you, you can consider tooth splints or crowns. Facets are a quick solution to correct minor imperfections, while crowns are indicated for more worn or damaged teeth.
5 tips to keep your teeth healthy
Having said that, and to ensure your smile remains healthy and beautiful, follow these tips:
- Regular toothbrushing: brush your teeth at least twice a day, ideally after each meal.
- Use dental floss: clean between teeth daily to remove plaque that the brush does not reach.
- Regular check-ups: visit our dentists and oral hygienists at least twice a year for a full check-up and professional cleaning.
- Avoid sugary foods: excessive consumption of sugar can contribute to the appearance of cavities. Reduce consumption of soft drinks, sweets and processed foods.
- Hydrate yourself: drinking plenty of water helps to keep your mouth hydrated and eliminate food waste.
Starting today, strengthen your commitment to oral health. Start by investing in healthy teeth, as prevention is the first step to avoid future complications.
Invest in your health and aesthetics with the support of qualified professionals, only then will you win a smile that makes you proud every day and want to show the world.
Remember: a healthy smile is the best business card!
*Retrieved from: Prevention and oral hygiene – Order of Dentists (omd.pt)
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