{"id":23598,"date":"2025-03-21T17:32:17","date_gmt":"2025-03-21T17:32:17","guid":{"rendered":"https:\/\/aclinicadrpedromota.pt\/commandements-pour-une-bouche-saine\/"},"modified":"2026-05-25T08:48:49","modified_gmt":"2026-05-25T08:48:49","slug":"commandements-pour-une-bouche-saine","status":"publish","type":"post","link":"https:\/\/aclinicadrpedromota.pt\/fr\/commandements-pour-une-bouche-saine\/","title":{"rendered":"Commandements&rsquo; pour une bouche saine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23598\" class=\"elementor elementor-23598 elementor-17639\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dbb13a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dbb13a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-105cb92a\" data-id=\"105cb92a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39ecfd14 elementor-widget elementor-widget-heading\" data-id=\"39ecfd14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Commandements' pour une bouche saine<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbfdbdf elementor-widget elementor-widget-image\" data-id=\"fbfdbdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"600\" src=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/03_MAR_25_site_Blogue_Sorrir-faz-bem-desktop.webp\" class=\"attachment-full size-full wp-image-23597\" alt=\"bouche saine femme\" srcset=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/03_MAR_25_site_Blogue_Sorrir-faz-bem-desktop.webp 1366w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/03_MAR_25_site_Blogue_Sorrir-faz-bem-desktop-300x132.webp 300w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/03_MAR_25_site_Blogue_Sorrir-faz-bem-desktop-1024x450.webp 1024w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/03_MAR_25_site_Blogue_Sorrir-faz-bem-desktop-768x337.webp 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-602cc8ff elementor-widget elementor-widget-text-editor\" data-id=\"602cc8ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Une bouche saine est bien plus qu\u2019un beau sourire ! Pour \u00eatre en bonne sant\u00e9, il faut avoir la sant\u00e9 ! <\/strong><\/p><p>Mais arr\u00eatons-nous un peu sur ce point, car pour que la bouche soit saine, il faut en prendre soin dans sa totalit\u00e9 (gencives, dents, langue, l\u00e8vres, glandes salivaires, muscles masticateurs, palais, muqueuses et maxillaires).<\/p><p>En effet, seule <strong>une bouche saine lui permet de parler, sourire, sentir, go\u00fbter, toucher, m\u00e2cher, avaler et transmettre des \u00e9motions avec confiance et sans douleur, inconfort ou maladie.<\/strong><\/p><p>Com este artigo procuraremos falar-lhe da import\u00e2ncia de preservar a sa\u00fade oral por toda a vida, independentemente da idade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75dc892c elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"75dc892c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h5 class=\"elementor-toc__header-title\">\n\t\t\t\tContenus abord\u00e9s :\t\t\t<\/h5>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__75dc892c\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__75dc892c\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__75dc892c\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b9d63e6 elementor-widget elementor-widget-heading\" data-id=\"3b9d63e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La base d\u2019une vie longue et heureuse peut \u00eatre la bouche!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6a5a03 elementor-widget elementor-widget-text-editor\" data-id=\"5d6a5a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous avez s\u00fbrement entendu dire que <strong>prendre soin de la bouche est prendre soin du corps.<\/strong><\/p><p>Un beau sourire est une carte de visite, mais l\u2019importance de la sant\u00e9 bucco-dentaire va bien au-del\u00e0 de l\u2019esth\u00e9tique. Gr\u00e2ce \u00e0<strong> une <a href=\"https:\/\/aclinicadrpedromota.pt\/fr\/mon-miroir-mon-miroir-dis-moi-comment-puis-je-avoir-une-bouche-saine\/\">bouche saine<\/a>,<\/strong> <strong>il est possible de r\u00e9duire le risque de maladies cardiaques, d\u2019am\u00e9liorer la digestion et m\u00eame l\u2019estime de soi.<\/strong> <\/p><p>Mais lui accordons-nous vraiment l\u2019attention qu\u2019il m\u00e9rite ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cfe025 elementor-widget elementor-widget-heading\" data-id=\"7cfe025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que dit la science sur la relation entre la bouche et le reste du corps ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c2b587 elementor-widget elementor-widget-text-editor\" data-id=\"58c2b587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dites-moi un\u00a0\u00bb&#8230; fait scientifiquement prouv\u00e9!<\/p><p><strong><a href=\"https:\/\/www.omd.pt\/content\/uploads\/2017\/12\/Brochura-Boca-Saudavel.pdf\" target=\"_blank\" rel=\"noopener\">L\u2019Ordre des m\u00e9decins dentistes (OMD)<\/a> avertit que la bouche est un miroir de la sant\u00e9 g\u00e9n\u00e9rale.<\/strong><\/p><p>Ainsi, les probl\u00e8mes dentaires peuvent \u00eatre le signe de maladies syst\u00e9miques et les infections des gencives peuvent avoir des cons\u00e9quences beaucoup plus graves que vous ne le pensez, notamment:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e3f577a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7e3f577a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Probl\u00e8mes cardiaques<\/b> : Plusieurs \u00e9tudes montrent que les bact\u00e9ries parodontales peuvent s\u2019installer dans le c\u0153ur, <a href=\"https:\/\/aclinicadrpedromota.pt\/fr\/quand-la-parodontite-augmente-le-risque-davc\/\" target=\"_blank\">augmentant ainsi le risque d\u2019AVC <\/a>et de crises cardiaques.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Diab\u00e8te non contr\u00f4l\u00e9 <\/b>: Il existe une relation directe entre les maladies des gencives et le diab\u00e8te. La parodontite peut rendre difficile le contr\u00f4le de la glyc\u00e9mie, et le diab\u00e8te \u00e0 son tour aggrave la sant\u00e9 des gencives. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Cancer de la bouche<\/b> : le tabac et l\u2019alcool sont les principaux facteurs de risque, et leur taux de mortalit\u00e9 \u00e9lev\u00e9 est associ\u00e9 \u00e0 un diagnostic tardif, <a href=\"https:\/\/aclinicadrpedromota.pt\/cancro-oral\/\" target=\"_blank\">comme nous l\u2019avons r\u00e9cemment expliqu\u00e9 dans notre blog.<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0490b0f elementor-widget elementor-widget-heading\" data-id=\"0490b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sourire fait du bien et avec la s\u00e9dation consciente les rendez-vous chez le dentiste ne co\u00fbtent rien!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4fe0c4 elementor-widget elementor-widget-text-editor\" data-id=\"a4fe0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La pr\u00e9vention \u00e9tant essentielle, la <strong>A Cl\u00ednica Dr. Pedro Mota promeut la campagne \u00ab Sourire fait du bien \u00bb<\/strong>, car la sant\u00e9 bucco-dentaire doit \u00eatre suivie r\u00e9guli\u00e8rement pour \u00e9viter de futures complications.<\/p><p>Cette r\u00e8gle s\u2019applique, inclusivement, \u00e0 ceux qui <strong>ont peur du dentiste<\/strong> comme M. Manuel qui a consult\u00e9 plusieurs cliniques \u00e0 la recherche d\u2019une solution d\u00e9finitive. <\/p><p>Le probl\u00e8me \u00e9tait toujours le m\u00eame : la peur incontr\u00f4lable de s\u2019asseoir dans la chaise du dentiste et la seule id\u00e9e de rester conscient pendant une proc\u00e9dure longue et invasive le paralysait.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98aa040 elementor-widget elementor-widget-text-editor\" data-id=\"98aa040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apr\u00e8s de nombreuses recherches, il a trouv\u00e9 la clinique du Dr. Pedro Mota qui lui offrait quelque chose de diff\u00e9rent : la possibilit\u00e9 d\u2019effectuer une chirurgie d\u2019implants dentaires avec s\u00e9<strong><a href=\"https:\/\/aclinicadrpedromota.pt\/fr\/specialites\/sedation-consciente\/\">dation consciente par voie intraveineuse <\/a><\/strong>et, \u00e0 partir de l\u00e0, la peur du dentiste est pass\u00e9e.<\/p><p><strong>La s\u00e9dation consciente<\/strong> <strong>est une alternative s\u00fbre et efficace<\/strong> dans laquelle le patient reste d\u00e9tendu pendant le traitement, sans stress ni inconfort. Il est administr\u00e9 par un professionnel qualifi\u00e9 et garantit que le patient maintient un \u00e9tat de semi-conscience, sans douleur ni anxi\u00e9t\u00e9. <\/p><p>Dans A Cl\u00ednica Dr. Pedro Mota, ce service a transform\u00e9 l\u2019exp\u00e9rience de patients comme Manuel, qui a pass\u00e9 des ann\u00e9es \u00e0 \u00e9viter le dentiste en raison de traumatismes d\u2019enfance, mais avec l\u2019aide appropri\u00e9e il a r\u00e9ussi \u00e0 retrouver son sourire sans peur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ca7e0e elementor-widget-mobile__width-initial elementor-widget elementor-widget-wb-before-after-image-slider-elementor\" data-id=\"9ca7e0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wb-before-after-image-slider-elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wb_ebais_twentytwenty_container twentytwenty-container\" id=\"wb_before_after_9ca7e0e\">\r\n\t\t\t<span class='before_text'>Avant<\/span>\r\n\t\t\t<span class='after_text'>Apr\u00e8s<\/span>\r\n<img decoding=\"async\" width=\"700\" height=\"450\" src=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/Antes_artigo-SRManuel.webp\" class=\"attachment-full size-full wp-image-17779\" alt=\"sorriso saud\u00e1vel\" srcset=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/Antes_artigo-SRManuel.webp 700w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/Antes_artigo-SRManuel-300x193.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><img decoding=\"async\" width=\"700\" height=\"450\" src=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/Depois_artigo-SRManuel.webp\" class=\"attachment-full size-full wp-image-17780\" alt=\"\" srcset=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/Depois_artigo-SRManuel.webp 700w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/03\/Depois_artigo-SRManuel-300x193.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t<\/div>\r\n\t\t<style>\r\n\t\t\t#wb_before_after_9ca7e0e{\r\n\t\t\t\tmax-width: auto;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a79d86a elementor-widget elementor-widget-heading\" data-id=\"a79d86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 principes essentiels pour maintenir une bouche saine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c694cb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c694cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>1. Se brosser les dents<\/b> : Le brossage doit \u00eatre fait au moins deux fois par jour, surtout avant de dormir. Pendant la nuit, la production de salive diminue et les bact\u00e9ries profitent pour attaquer, ne leur donnez pas aso. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>2. Le fil dentaire n\u2019est pas optionnel<\/b> : plus de 50 % de la surface des dents ne sont pas nettoy\u00e9es lorsque du fil dentaire n\u2019est pas utilis\u00e9. Caries entre les dents et mauvaise haleine sont les principaux r\u00e9sultats de cette n\u00e9gligence. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>3. Buvez de l\u2019eau et oubliez les sodas<\/b> : L\u2019eau aide \u00e0 garder la bouche hydrat\u00e9e et \u00e0 \u00e9liminer les restes de nourriture. D\u2019un autre c\u00f4t\u00e9, les boissons gazeuses et acides d\u00e9colorent le vernis et augmentent le risque de carie. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>4. Consultez r\u00e9guli\u00e8rement votre dentiste<\/b> : De nombreuses maladies bucco-dentaires sont silencieuses. Seul un dentiste peut d\u00e9tecter les probl\u00e8mes avant qu\u2019ils ne deviennent graves (et co\u00fbteux). L\u2019OMD recommande au moins des consultations tous les 6 mois.  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>5. \u00c9vitez le tabac et l\u2019alcool :<\/b> Les fumeurs courent dix fois plus de risques de d\u00e9velopper un cancer de la bouche. La consommation excessive d\u2019alcool est \u00e9galement un facteur de risque grave. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef89e0d elementor-widget elementor-widget-heading\" data-id=\"ef89e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Investissez dans un beau sourire. Soyez votre meilleur ami! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-874e1ee elementor-widget elementor-widget-text-editor\" data-id=\"874e1ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A Cl\u00ednica Dr. Pedro Mota souligne que la pr\u00e9vention est toujours la meilleure solution pour une bonne sant\u00e9 bucco-dentaire.<\/strong><\/p><p>Des probl\u00e8mes tels que les caries, les gingivites et les pertes dentaires peuvent \u00eatre \u00e9vit\u00e9s avec des consultations r\u00e9guli\u00e8res et de bonnes habitudes quotidiennes, comme nous l\u2019avons vu plus haut.<\/p><p><strong>N\u2019attendez pas la douleur.<\/strong> Prenez soin de votre bouche et assurez-vous une vie plus longue et une bouche saine avec l\u2019aide d\u2019un cabinet dentaire fiable.<\/p><p>Quand on vous demande o\u00f9 commence la<strong> sant\u00e9 g\u00e9n\u00e9rale,<\/strong> r\u00e9pondez : une bouche saine !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-12048cdc\" data-id=\"12048cdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6619fdc9 elementor-widget elementor-widget-text-editor\" data-id=\"6619fdc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous pouvez \u00eatre int\u00e9ress\u00e9 par:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Une bouche saine est bien plus qu\u2019un beau sourire ! Pour \u00eatre en bonne sant\u00e9, il faut avoir la sant\u00e9 ! <\/p>\n","protected":false},"author":2,"featured_media":23597,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[130],"tags":[270,137,191,198,132,264],"class_list":["post-23598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-de-blog","tag-cancer-buccal","tag-hygiene-buccale","tag-maladie-parodontale","tag-parodontite","tag-sante-buccale","tag-sedation-consciente"],"_links":{"self":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts\/23598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/comments?post=23598"}],"version-history":[{"count":1,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts\/23598\/revisions"}],"predecessor-version":[{"id":23599,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts\/23598\/revisions\/23599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/media\/23597"}],"wp:attachment":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/media?parent=23598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/categories?post=23598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/tags?post=23598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}