{"id":23575,"date":"2025-04-22T08:40:56","date_gmt":"2025-04-22T08:40:56","guid":{"rendered":"https:\/\/aclinicadrpedromota.pt\/la-sante-bucco-dentaire-des-sportifs-joue-aussi-et-peut-etre-decisive-dans-la-performance\/"},"modified":"2026-05-22T14:47:49","modified_gmt":"2026-05-22T14:47:49","slug":"la-sante-bucco-dentaire-des-sportifs-joue-aussi-et-peut-etre-decisive-dans-la-performance","status":"publish","type":"post","link":"https:\/\/aclinicadrpedromota.pt\/fr\/la-sante-bucco-dentaire-des-sportifs-joue-aussi-et-peut-etre-decisive-dans-la-performance\/","title":{"rendered":"La sant\u00e9 bucco-dentaire des sportifs joue aussi et peut \u00eatre d\u00e9cisive dans la performance !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23575\" class=\"elementor elementor-23575 elementor-18037\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f0083fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f0083fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-455272f8\" data-id=\"455272f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3e2ef0 elementor-widget elementor-widget-heading\" data-id=\"b3e2ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La sant\u00e9 bucco-dentaire des sportifs joue aussi et peut \u00eatre d\u00e9cisive dans la performance !<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbfdbdf elementor-widget elementor-widget-image\" data-id=\"fbfdbdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"600\" src=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/04\/04_ABRIL_25_site_Blogue_DESPORTO-desktop.webp\" class=\"attachment-full size-full wp-image-23574\" alt=\"sant\u00e9 bucco-dentaire des sportifs\" srcset=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/04\/04_ABRIL_25_site_Blogue_DESPORTO-desktop.webp 1366w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/04\/04_ABRIL_25_site_Blogue_DESPORTO-desktop-300x132.webp 300w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/04\/04_ABRIL_25_site_Blogue_DESPORTO-desktop-1024x450.webp 1024w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/04\/04_ABRIL_25_site_Blogue_DESPORTO-desktop-768x337.webp 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67359fb7 elementor-widget elementor-widget-text-editor\" data-id=\"67359fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dans le sport professionnel ou amateur, chaque d\u00e9tail compte.<\/strong> Une seconde de plus, un centim\u00e8tre de moins, une l\u00e9g\u00e8re distraction, tout peut faire la diff\u00e9rence entre r\u00e9ussir ou \u00e9chouer des objectifs, et m\u00eame simplement perdre le plaisir du d\u00e9passement personnel.<\/p><p>Au milieu de tant d\u2019inqui\u00e9tudes concernant l\u2019entra\u00eenement, l\u2019alimentation, le repos et les blessures, un facteur a tendance \u00e0 \u00eatre ignor\u00e9 : <strong>la sant\u00e9 bucco-dentaire des sportifs.<\/strong><\/p><p>Nous nous souvenons tous du marin aux avant-bras incroyablement muscl\u00e9s, qui ouvrait une bo\u00eete d\u2019\u00e9pinards d\u2019un seul coup et, en quelques secondes, devenait un super-h\u00e9ros des sept mers. Je suis fort jusqu\u2019\u00e0 la fin parce que je mange des \u00e9pinards ! \u00bb dit Popeye en sauvant une fois de plus le jour (et Olivia). <\/p><p>Mais&#8230; et si nous vous disions que pour les athl\u00e8tes,<strong> la force ne vient pas seulement des \u00e9pinards, mais aussi des dents qui les m\u00e2chent ?<\/strong><\/p><p>Cela semble \u00e9trange? Il semblera moins quand vous lirez le reste. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b8dbc96 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1b8dbc96\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h5 class=\"elementor-toc__header-title\">\n\t\t\t\tContenus abord\u00e9s :\t\t\t<\/h5>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1b8dbc96\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1b8dbc96\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__1b8dbc96\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b100d43 elementor-widget elementor-widget-heading\" data-id=\"b100d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De la fiction \u00e0 la r\u00e9alit\u00e9 : la bouche s\u2019entra\u00eene aussi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dff3bef elementor-widget elementor-widget-text-editor\" data-id=\"3dff3bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les <strong>probl\u00e8mes dentaires<\/strong> ne sont pas un conseil ou juste une g\u00eane locale, car ils<strong> peuvent compromettre le rendement physique, causer des l\u00e9sions musculaires et affecter la r\u00e9cup\u00e9ration de l\u2019athl\u00e8te.<\/strong><\/p><p>Que ce soit chez un jeune qui joue au football le week-end ou chez un professionnel de haut niveau, <strong>la bouche a un r\u00f4le central.<\/strong><\/p><p>Des \u00e9tudes r\u00e9centes montrent des chiffres inqui\u00e9tants !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bc6298 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8bc6298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Entre 20 % et 84 % des athl\u00e8tes pr\u00e9sentent des caries ;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La gingivite touche jusqu\u2019\u00e0 77 % des cas ;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L\u2019\u00e9rosion dentaire est pr\u00e9sente chez 42 % \u00e0 59 % des sportifs ;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La maladie parodontale affecte entre 15% et 41%.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f0cad9 elementor-widget elementor-widget-text-editor\" data-id=\"4f0cad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans un pass\u00e9 encore r\u00e9cent, en 2022, plus de <strong>60 %<\/strong> des athl\u00e8tes d\u2019\u00e9lite \u00e9valu\u00e9s pr\u00e9sentaient des <strong>caries<\/strong>, 46 % avaient une <strong>gingivite<\/strong>, <strong>26 %<\/strong> souffraient de <strong>parodontite<\/strong> irr\u00e9versible, et plus d\u2019un tiers signalaient un i<strong>mpact direct sur la performance,<\/strong> indique le magazine <a href=\"https:\/\/www.mdpi.com\/2072-6643\/14\/23\/5089\" target=\"_blank\" rel=\"noopener\">Nutrients<\/a>.<\/p><p>Voyez l\u2019importance! Lors des Jeux olympiques de Paris 2024, l\u2019organisation a r\u00e9pondu par une mesure in\u00e9dite : un d\u00e9partement d\u00e9di\u00e9 exclusivement \u00e0 la sant\u00e9 bucco-dentaire. <\/p><p>Parce qu\u2019on sait<strong> d\u00e9j\u00e0 que la bouche joue aussi.<\/strong> Et quand elle \u00e9choue, tout le syst\u00e8me en souffre. Voyons! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-683c778c elementor-widget elementor-widget-heading\" data-id=\"683c778c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tout ce qui compte pour la mastication : cr\u00e9atine, sucre et \u00e9rosion dentaire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b645cb elementor-widget elementor-widget-text-editor\" data-id=\"6b645cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le r\u00e9gime alimentaire des athl\u00e8tes, aussi planifi\u00e9 soit-il, comporte des risques pour la bouche. Les suppl\u00e9ments tels que<strong> les boissons isotoniques, les gels \u00e9nerg\u00e9tiques et la cr\u00e9atine aromatis\u00e9e<\/strong> <strong>peuvent contenir des sucres ajout\u00e9s,<\/strong> <strong>des acides ou<\/strong> <strong>des ingr\u00e9dients qui favorisent l\u2019\u00e9rosion dentaire.<\/strong> <\/p><p>La <strong>cr\u00e9atine<\/strong>, par exemple, est l\u2019un des suppl\u00e9ments les plus utilis\u00e9s dans le milieu sportif, car elle aide \u00e0 la <strong>r\u00e9g\u00e9n\u00e9ration de l\u2019ATP (ad\u00e9nosine triphosphate)<\/strong>, am\u00e9liore la force et acc\u00e9l\u00e8re la r\u00e9cup\u00e9ration. Mais attention : alors que la v<strong>ersion pure est neutre et sans danger pour les dents, certaines formules avec go\u00fbt peuvent contenir entre 10% et 50% de sucre par dose, <\/strong>selon la marque. Il est donc important d\u2019\u00eatre attentif \u00e0 la relation entre la suppl\u00e9mentation et la sant\u00e9 bucco-dentaire.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c0cd109 elementor-widget elementor-widget-text-editor\" data-id=\"6c0cd109\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il est toujours bon d\u2019\u00eatre attentif aux \u00e9tiquettes pour \u00e9viter la consommation excessive de sucre nuisible aux dents, comme nous en avons d\u00e9j\u00e0 parl\u00e9 <a href=\"https:\/\/aclinicadrpedromota.pt\/prevenir-caries\/\">ici<\/a>.<\/p><p class=\"\" data-start=\"690\" data-end=\"1020\">Faites <strong data-start=\"693\" data-end=\"715\">\u00e9galement attention <\/strong>aux barres \u00e9nerg\u00e9tiques qui, en plus des sucres, sont tr\u00e8s adh\u00e9rentes. La <strong data-start=\"761\" data-end=\"791\">texture visqueuse et collante<\/strong> se fixe sur les rainures dentaires, en particulier dans les zones d\u00e9j\u00e0 sensibles ou pr\u00e9sentant des l\u00e9sions invisibles. Il en va de m\u00eame pour les aliments du quotidien comme le <strong data-start=\"935\" data-end=\"942\">pain<\/strong> ou les <strong data-start=\"949\" data-end=\"961\">biscuits<\/strong>, qui forment une p\u00e2te qui colle facilement au vernis.  <\/p><p class=\"\" data-start=\"1022\" data-end=\"1140\">Curieusement, il est plus facile de casser une dent fragilis\u00e9e en coupant un simple biscuit que de m\u00e2cher une amande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d46f0 elementor-widget elementor-widget-text-editor\" data-id=\"67d46f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1142\" data-end=\"1403\">Par cons\u00e9quent, <strong data-start=\"1152\" data-end=\"1246\">les athl\u00e8tes ayant des ant\u00e9c\u00e9dents de caries, de fractures ou de d\u00e9vitalisations doivent faire preuve d\u2019une vigilance accrue, <\/strong>en \u00e9vitant les aliments qui deviennent p\u00e2teux et s\u2019accumulent dans leurs dents, surtout avant ou apr\u00e8s l\u2019entra\u00eenement, lorsque la production de salive peut \u00eatre diminu\u00e9e.<\/p><p class=\"\" data-start=\"1142\" data-end=\"1403\">La lecture de l\u2019\u00e9tiquette est tr\u00e8s importante pour les athl\u00e8tes ; dans certains cas, lorsqu\u2019ils le font, il peut \u00eatre d\u00e9j\u00e0 tard :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ba89d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"05ba89d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Les gencives saignent<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La dent fait mal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Le revenu est compromis<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daeff05 elementor-widget elementor-widget-text-editor\" data-id=\"daeff05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Rappelez-vous que la sant\u00e9 bucco-dentaire r\u00e9siste jusqu\u2019\u00e0 ce qu\u2019elle cesse de r\u00e9sister.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98b1f52 elementor-widget elementor-widget-heading\" data-id=\"98b1f52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les l\u00e9sions buccales sont plus fr\u00e9quentes qu\u2019on ne le pense<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c4b24 elementor-widget elementor-widget-text-editor\" data-id=\"96c4b24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ceux qui <strong>pratiquent des sports de contact<\/strong> sont particuli\u00e8rement expos\u00e9s aux <strong>traumatismes dentaires. <\/strong>Un choc, une chute, un coup, et c\u2019est fait : dents cass\u00e9es, tissus mous bless\u00e9s ou, dans les cas les plus graves, la perte compl\u00e8te de la dent. <\/p><p>Beaucoup de ces situations pourraient \u00eatre \u00e9vit\u00e9es par des mesures simples. Avez-vous d\u00e9j\u00e0 entendu parler de <strong>prot\u00e8ge-dents personnalis\u00e9s, <\/strong>adapt\u00e9s \u00e0 l\u2019anatomie de l\u2019athl\u00e8te ? <a href=\"https:\/\/aclinicadrpedromota.pt\/fr\/specialites\/la-sante-dans-le-sport\/\"><strong>Dans A Cl\u00ednica Dr. Pedro Mota<\/strong>, nous avons d\u00e9velopp\u00e9 ce type de protection<\/a> en fonction des besoins individuels de chaque patient. <strong>Parler, respirer et prot\u00e9ger, tout cela en un seul geste.<\/strong> <\/p><p><strong>La dentisterie sportive <\/strong>est encore sous-\u00e9valu\u00e9e au Portugal, mais<strong> l\u2019ordre des m\u00e9decins dentistes<\/strong> a d\u00e9j\u00e0 appel\u00e9 \u00e0 plusieurs reprises \u00e0 int\u00e9grer le suivi oral dans les plans cliniques des athl\u00e8tes, en particulier aux niveaux de formation, car c\u2019est une phase o\u00f9 les dents sont encore en croissance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1445fbc elementor-widget elementor-widget-heading\" data-id=\"1445fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les plus jeunes prennent aussi des risques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab573c elementor-widget elementor-widget-text-editor\" data-id=\"1ab573c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les enfants et les adolescents qui font du sport sont dans une phase d\u00e9licate : dents en \u00e9ruption, appareils orthodontiques, habitudes alimentaires en construction. Tout cela les rend <strong>plus vuln\u00e9rables aux blessures et aux infections buccales.<\/strong> <\/p><p>L\u2019adoption pr\u00e9coce de bonnes habitudes fait toute la diff\u00e9rence. Un brossage bien fait, une alimentation \u00e9quilibr\u00e9e et le suivi r\u00e9gulier par le dentiste \u00e9vitent les complications qui <strong>peuvent affecter la performance et l\u2019estime de soi.<\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92b4ef5 elementor-widget elementor-widget-heading\" data-id=\"92b4ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La pr\u00e9vention ne prend pas de temps. Elle \u00e9vite les pertes. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70502fb elementor-widget elementor-widget-text-editor\" data-id=\"70502fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La bonne nouvelle ? Beaucoup de choses qui nuisent \u00e0 la sant\u00e9 bucco-dentaire des athl\u00e8tes peuvent \u00eatre <strong>\u00e9vit\u00e9es <\/strong>: <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b32f7b7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b32f7b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Une hygi\u00e8ne bucco-dentaire constante (oui, m\u00eame apr\u00e8s l\u2019entra\u00eenement pr\u00e9alable);<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Des visites r\u00e9guli\u00e8res chez le dentiste, notamment avant les examens importants ;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Choix conscient des suppl\u00e9ments - cr\u00e9atine sans sucre inclus;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Une hydratation ad\u00e9quate pour compenser la r\u00e9duction de la salive.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3df46d elementor-widget elementor-widget-text-editor\" data-id=\"d3df46d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une \u00e9tude de <a href=\"https:\/\/bmcoralhealth.biomedcentral.com\/articles\/10.1186\/s12903-024-04492-3\" target=\"_blank\" rel=\"noopener\">BMC Oral Health <\/a>sur les coureurs d\u2019ultra-endurance (2024) a montr\u00e9 que les a<strong>thl\u00e8tes ayant de bonnes habitudes de pr\u00e9vention signalaient des niveaux significativement plus \u00e9lev\u00e9s de bien-\u00eatre buccal<\/strong>, m\u00eame avec un r\u00e9gime exigeant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b2aca8 elementor-widget elementor-widget-heading\" data-id=\"1b2aca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le check-up peut tout changer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-935dd68 elementor-widget elementor-widget-text-editor\" data-id=\"935dd68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prendre rendez-vous pour \u00e9valuer la sant\u00e9 bucco-dentaire d\u2019un athl\u00e8te, qu\u2019il soit amateur ou professionnel, <strong>n\u2019est pas un caprice esth\u00e9tique<\/strong>. C\u2019est s\u2019assurer qu\u2019il n\u2019y a pas d\u2019infections silencieuses,<strong> c\u2019est prot\u00e9ger le rendement,<\/strong> c\u2019est prendre soin de l\u2019int\u00e9grit\u00e9 physique de mani\u00e8re compl\u00e8te pour \u00eatre toujours aussi fort que Popeye ! <\/p><p><strong>Dans A Cl\u00ednica Dr. Pedro Mota, <\/strong>gr\u00e2ce \u00e0 <a href=\"https:\/\/aclinicadrpedromota.pt\/fr\/specialites\/la-sante-dans-le-sport\/\"><strong>notre savoir-faire en sant\u00e9 bucco-dentaire <\/strong><\/a>dans le sport nous regardons la bouche des athl\u00e8tes de mani\u00e8re int\u00e9gr\u00e9e. Parce que nous croyons <strong><\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e9e6dd9\" data-id=\"7e9e6dd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f0e0cc1 elementor-widget elementor-widget-text-editor\" data-id=\"1f0e0cc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous pouvez \u00eatre int\u00e9ress\u00e9 par:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La sant\u00e9 bucco-dentaire des sportifs peut \u00eatre affect\u00e9e par la prise de suppl\u00e9ments \u00e9nerg\u00e9tiques\/alimentaires (ex. cr\u00e9atine). Prenez soin de votre performance ! <\/p>\n","protected":false},"author":2,"featured_media":23574,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[130],"tags":[137,132,324],"class_list":["post-23575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-de-blog","tag-hygiene-buccale","tag-sante-buccale","tag-sante-dans-le-sport"],"_links":{"self":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts\/23575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/comments?post=23575"}],"version-history":[{"count":1,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts\/23575\/revisions"}],"predecessor-version":[{"id":23576,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/posts\/23575\/revisions\/23576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/media\/23574"}],"wp:attachment":[{"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/media?parent=23575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/categories?post=23575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/fr\/wp-json\/wp\/v2\/tags?post=23575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}