{"id":20836,"date":"2025-11-11T16:31:27","date_gmt":"2025-11-11T16:31:27","guid":{"rendered":"https:\/\/aclinicadrpedromota.pt\/movember-taking-care-of-the-mouth-is-taking-care-of-the-male-body-and-oral-health\/"},"modified":"2026-02-23T17:40:39","modified_gmt":"2026-02-23T17:40:39","slug":"movember-taking-care-of-the-mouth-is-taking-care-of-the-male-body-and-oral-health","status":"publish","type":"post","link":"https:\/\/aclinicadrpedromota.pt\/en\/movember-taking-care-of-the-mouth-is-taking-care-of-the-male-body-and-oral-health\/","title":{"rendered":"Movember: taking care of the mouth is taking care of the male body and oral health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20836\" class=\"elementor elementor-20836 elementor-19964\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69ccd57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69ccd57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-cf49ef5\" data-id=\"cf49ef5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d3780c elementor-widget elementor-widget-heading\" data-id=\"8d3780c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Movember: taking care of the mouth is taking care of the male body and oral health<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636926e elementor-widget elementor-widget-heading\" data-id=\"636926e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">November Blue is more than whiskers and routine exams. <p>It is also prevention and self-care!<\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f9103 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"b4f9103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"450\" src=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/11\/11_novembro_25_site_Blogue_MOVEMBER-1024x450.webp\" class=\"attachment-large size-large wp-image-20835\" alt=\"male oral health care to have\" srcset=\"https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/11\/11_novembro_25_site_Blogue_MOVEMBER-1024x450.webp 1024w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/11\/11_novembro_25_site_Blogue_MOVEMBER-300x132.webp 300w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/11\/11_novembro_25_site_Blogue_MOVEMBER-768x337.webp 768w, https:\/\/aclinicadrpedromota.pt\/wp-content\/uploads\/2025\/11\/11_novembro_25_site_Blogue_MOVEMBER.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785a59d elementor-widget elementor-widget-text-editor\" data-id=\"785a59d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During the month of November, the alert for male oral health is reinforced, this because it is the month in which man\u2019s health is seen as a whole. There is talk of prostate, mental health, prevention and much more. <\/p>\n<p>Some even grow a mustache as a sign of support, and rightly so. It is the so-called <strong>Movember movement<\/strong>, created to <strong>raise awareness about the specific risks of male health.<\/strong> But there is one aspect that remains absent from most conversations: <strong>male oral health.<\/strong> <\/p>\n<p>Ignoring signs such as bleeding gums, bad breath or teeth &#8220;giving in&#8221; is not just an aesthetic risk. It can be the silent beginning of serious complications. <\/p>\n<p>In this article, you will understand why <strong>dental care for men <\/strong>should be taken as seriously as any other routine check-up not just in November but every month of the year.<\/p>\n<p>Gentlemen and my boys, come on out because today\u2019s conversation is just for them!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c405c81 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"c405c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h5 class=\"elementor-toc__header-title\">\n\t\t\t\tContents approached\t\t\t<\/h5>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__c405c81\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__c405c81\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__c405c81\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e922187 elementor-widget elementor-widget-heading\" data-id=\"e922187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">November is the month of men<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3076d elementor-widget elementor-widget-heading\" data-id=\"0b3076d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Between Movember and Blue November, there is a moustache that catches the eye and a smile that convinces.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-222941a elementor-widget elementor-widget-text-editor\" data-id=\"222941a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The<a href=\"https:\/\/www.sortiraparis.com\/pt\/noticias\/em-paris\/articles\/264018-movember-mes-bigode-qual-o-significado-atualidade\" target=\"_blank\" rel=\"noopener\"> Movember Movement<\/a>, with its symbol of the mustache that men let grow, exists to increase the visibility of male health, especially when it comes to prostate-related diseases, testicles, suicide, mental health or even silent disease prevention. Precisely, it is in the mouth that one can live, as you will see later, since the mouth is an extension of your health. <\/p>\n<p>Today, Movember, which started in Australia in 2003, is no longer exclusive to public figures like David Becham, Brad Pitt or Will Smith.<\/p>\n<p>Movember asks for men with mustache or mustache and <a href=\"https:\/\/aclinicadrpedromota.pt\/barba-e-sorriso\/\" target=\"_blank\" rel=\"noopener\">beard<\/a>. Men are invited to set aside razor blades to grow the mustache, in a clear <strong>action of awareness for male diseases.<\/strong> <\/p>\n<p>In this context, if the mustache is a symbolic gesture, the visit to the dentist will be a practical gesture. Now look! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85a5327 elementor-widget elementor-widget-heading\" data-id=\"85a5327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Male oral health: what the mouth reveals about the rest of the bodySa\u00fade oral masculina: o que a boca revela sobre o resto do corpo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cd022 elementor-widget elementor-widget-text-editor\" data-id=\"57cd022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diseases such as gingivitis or <a href=\"https:\/\/aclinicadrpedromota.pt\/especialidades-dentarias\/periodontologia\/\" target=\"_blank\" rel=\"noopener\">periodontitis <\/a>do not stick to the mouth. Chronic inflammation caused by these conditions allows bacteria to enter the bloodstream, causing <strong>systemic inflammation<\/strong>, that is, a persistent state that <strong>overloads blood vessels and the immune system.<\/strong> <\/p>\n<p>Studies show that there is a concrete link between <strong>periodontal disease and men\u2019s health, namely:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/aclinicadrpedromota.pt\/periodontite-avc\/\" target=\"_blank\" rel=\"noopener\">Increased risk of cardiovascular problems<\/a>, such as heart attacks and stroke;<\/li>\n<li>Difficulties do not control <a href=\"https:\/\/aclinicadrpedromota.pt\/periodontite-e-diabetes\/\" target=\"_blank\" rel=\"noopener\">type 2 diabetes;<\/a><\/li>\n<li><a href=\"https:\/\/aclinicadrpedromota.pt\/inflamacoes-dentarias-disfuncao-eretil\/\" target=\"_blank\" rel=\"noopener\">Direct relationship with cases of erectile dysfunction<\/a>, a consequence of poor circulation caused by vascular inflammation;<\/li>\n<li>Reduction of overall energy and quality of life.<\/li>\n<\/ul>\n<p>All this can start with a <a href=\"https:\/\/aclinicadrpedromota.pt\/sangrar-das-gengivas\/\" target=\"_blank\" rel=\"noopener\">bleeding gum. <\/a>But no man thinks about it until it\u2019s too late. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb903ca elementor-widget elementor-widget-heading\" data-id=\"bb903ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Periodontal disease and erectile dysfunction: the invisible brings visible consequences!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee3f14 elementor-widget elementor-widget-text-editor\" data-id=\"eee3f14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In this male conversation we cannot fail to address the link between oral health and sexual performance. We warn you may find results surprising, so <strong>read it carefully.<\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aaa0d9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3aaa0d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-hand-point-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M428.8 137.6h-86.177a115.52 115.52 0 0 0 2.176-22.4c0-47.914-35.072-83.2-92-83.2-45.314 0-57.002 48.537-75.707 78.784-7.735 12.413-16.994 23.317-25.851 33.253l-.131.146-.129.148C135.662 161.807 127.764 168 120.8 168h-2.679c-5.747-4.952-13.536-8-22.12-8H32c-17.673 0-32 12.894-32 28.8v230.4C0 435.106 14.327 448 32 448h64c8.584 0 16.373-3.048 22.12-8h2.679c28.688 0 67.137 40 127.2 40h21.299c62.542 0 98.8-38.658 99.94-91.145 12.482-17.813 18.491-40.785 15.985-62.791A93.148 93.148 0 0 0 393.152 304H428.8c45.435 0 83.2-37.584 83.2-83.2 0-45.099-38.101-83.2-83.2-83.2zm0 118.4h-91.026c12.837 14.669 14.415 42.825-4.95 61.05 11.227 19.646 1.687 45.624-12.925 53.625 6.524 39.128-10.076 61.325-50.6 61.325H248c-45.491 0-77.21-35.913-120-39.676V215.571c25.239-2.964 42.966-21.222 59.075-39.596 11.275-12.65 21.725-25.3 30.799-39.875C232.355 112.712 244.006 80 252.8 80c23.375 0 44 8.8 44 35.2 0 35.2-26.4 53.075-26.4 70.4h158.4c18.425 0 35.2 16.5 35.2 35.2 0 18.975-16.225 35.2-35.2 35.2zM88 384c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>The constant inflammation caused by periodontitis damages blood vessels, which affects circulation throughout the body, including the male intimate area.<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e08704c elementor-widget elementor-widget-heading\" data-id=\"e08704c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What does this mean in practice?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb36df9 elementor-widget elementor-widget-text-editor\" data-id=\"fb36df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>That a <strong>seemingly &#8220;minor&#8221; dental problem can have a real impact on the quality of sex life.<\/strong><\/p><p>Plus: it can be an early sign of undiagnosed vascular disease. Medicine warns that <strong>men with periodontal disease are twice as likely to have erectile dysfunction.<\/strong> <\/p><p>Therefore, mouthcare is not just a matter of aesthetics or comfort. View this care as a step toward sexual health, energy, and prevention. <\/p><p>And since we are talking about sexual performance, it is never too much to remember that it is also at the oral hygiene consultation that some of the sexually transmitted diseases are detected, as we talk <a href=\"https:\/\/aclinicadrpedromota.pt\/doencas-sexuais-orais-mais-comuns\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ed373 elementor-widget elementor-widget-heading\" data-id=\"18ed373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">If it doesn\u2019t hurt, it\u2019s not serious\". A male myth that costs money <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e16abe2 elementor-widget elementor-widget-text-editor\" data-id=\"e16abe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It\u2019s a cultural standard: <strong>many men avoid the dentist until the pain becomes unbearable.<\/strong> If you are one of these men, we advise you to read the next lines.<\/p>\n<p><strong>Periodontal disease rarely starts with pain.<\/strong><\/p>\n<p>The first signs are subtle, and most of the time they are ignored. When the tooth trembles or the gum recedes visibly, the damage is already established. <\/p>\n<p>Entering and maintaining this cycle of deferral means missing opportunities for early prevention and action. And you\u2019ve seen that it\u2019s not just about teeth: <strong>it\u2019s about wellness, longevity, and performance. Literally.<\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b286ea elementor-widget elementor-widget-heading\" data-id=\"7b286ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Oral hygiene with male routine: simple, effective and no-nonsense<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6552b22 elementor-widget elementor-widget-text-editor\" data-id=\"6552b22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The good news? Prevention is not so difficult, it\u2019s affordable and takes no more than a few minutes per day. Here is a list of men\u2019s dental care that should be part of the <strong>male oral hygiene routine.<\/strong>  <\/p>\n<ul>\n<li><strong>Brush your teeth twice a day <\/strong>for at least two minutes with a medium-bristled toothbrush.<\/li>\n<li><strong>Use dental floss daily<\/strong>, especially at night. It is there, between the teeth, that inflammation begins. <\/li>\n<li><strong>Visit the dentist at least twice a year,<\/strong> even without symptoms and <a href=\"https:\/\/aclinicadrpedromota.pt\/informacoes\/\" target=\"_blank\" rel=\"noopener\">schedule an oral hygiene consultation.<\/a><\/li>\n<li><strong><a href=\"https:\/\/aclinicadrpedromota.pt\/prevenir-caries\/\" target=\"_blank\" rel=\"noopener\">Reduce sugar intake<\/a><\/strong>, avoid smoking and keep stress under control.<\/li>\n<li><strong>Watch your mouth:<\/strong> gums that bleed or shrink deserve immediate attention!<\/li>\n<\/ul>\n<p>This routine is worth more than any supplement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9f2a3 elementor-widget elementor-widget-heading\" data-id=\"1f9f2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Looks also count: image, confidence and self-care<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bd4ab5 elementor-widget elementor-widget-text-editor\" data-id=\"9bd4ab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Men with a careful smile are always valued. We live in a visual world. And whether you like it or not, <strong>looks continue to influence how we are perceived,<\/strong> both professionally and personally.  <\/p>\n<p>For an adult man, a smile is a highly valuable one. It conveys health, safety, credibility and even <a href=\"https:\/\/aclinicadrpedromota.pt\/saude-oral-no-trabalho\/\" target=\"_blank\" rel=\"noopener\">more job opportunities.<\/a> <\/p>\n<p>A smile that is careful and in harmony with the whole face opens doors, conveys self-confidence and is part of male personal branding. It is no coincidence that our specialty of <a href=\"https:\/\/aclinicadrpedromota.pt\/especialidades-dentarias\/estetica-facial\/\" target=\"_blank\" rel=\"noopener\">Facial Aesthetics<\/a> has gained, day after day, more adherents. <\/p>\n<p><span style=\"text-decoration: underline;\">Don\u2019t forget:<\/span> <strong>Neglecting oral health does not go unnoticed, neither by others nor in the mirror!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e9ad2 elementor-widget elementor-widget-heading\" data-id=\"80e9ad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Taking care of your mouth is taking care of yourself, in full!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d55f377 elementor-widget elementor-widget-text-editor\" data-id=\"d55f377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Male oral health<\/strong> is directly linked to physical performance, intimate health, well-being and image.<\/p>\n<p>When you take care of your mouth, you are protecting your heart, preventing silent illnesses, maintaining confidence and quality of life.<\/p>\n<p>In A Cl\u00ednica Dr. Pedro Mota, we believe that <strong>dental care for men <\/strong><strong>is not just about aesthetics:<\/strong> it is an essential step to a healthy body, a peaceful mind and an active life.<\/p>\n<p><strong><a href=\"https:\/\/aclinicadrpedromota.pt\/informacoes\/\">Mark your inquiry.<\/a> Because this Blue November, the best investment you can make&#8230; is in yourself! <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-151aa7d\" data-id=\"151aa7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e163e4b elementor-widget elementor-widget-text-editor\" data-id=\"e163e4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You may be interested in:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33eb7b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33eb7b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8f3aa8\" data-id=\"d8f3aa8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Male oral health is linked to heart, energy and even performance. In this Blue November, know why dental care for men is more than aesthetic and is real prevention. <\/p>\n","protected":false},"author":2,"featured_media":20835,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[125],"tags":[189,190,188,134,187],"class_list":["post-20836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","tag-blue-november","tag-dental-care-for-men","tag-male-oral-health","tag-oral-hygiene","tag-periodontal-disease"],"_links":{"self":[{"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/posts\/20836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/comments?post=20836"}],"version-history":[{"count":0,"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/posts\/20836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/media\/20835"}],"wp:attachment":[{"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/media?parent=20836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/categories?post=20836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aclinicadrpedromota.pt\/en\/wp-json\/wp\/v2\/tags?post=20836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}